CULTURAL • WELLNESS • MINDFULNESS
Nepal: Namaste & the Himalayas
Dates: May 9 - 15, 2026
Travel Dates: May 9 - May 15, 2026
What is in Nepal?
Nestled in the Himalayas, this enchanting country offers a captivating blend of natural wonders and cultural treasures. Immerse yourself in the vibrant tapestry of its cultural heritage. Explore the ancient temples and UNESCO World Heritage Sites in Kathmandu Valley and Indulge in the warm hospitality of the Nepalese people and savor the delicious flavors of authentic Nepali cuisine. Discovering hidden gems like Pokhara, known for its tranquil lakes and stunning mountain views, Nepal offers an unforgettable journey into a world of natural and cultural wonders.
Who is Nepal for
Spiritual Seekers
If you’re searching for stillness and renewal, Nepal offers a profound connection to the sacred. The peaceful rhythms of temple life and the presence of the Himalayas create the perfect space for reflection.
Adventurers
If you dream of exploring the great outdoors, Nepal will captivate you. From serene lakes in Pokhara to breathtaking Himalayan views, every step is an adventure into nature’s wonders.
Food & Hospitality Lovers
If you believe the best way to know a place is through its flavors and people, Nepal will warm your heart. Savor authentic Nepali cuisine and experience the kindness and generosity of its people everywhere you go.
Cultural Enthusiasts
If you’re drawn to history and tradition, Nepal is rich with stories to tell. Wander through the ancient temples and UNESCO World Heritage Sites of Kathmandu Valley and experience rituals that have endured for centuries.
THE ITINERARYWhat you
will experience
-
Day 1
Welcome to Kathmandu
Arrive in Nepal’s capital, where ancient traditions meet bustling city life. Settle into your hotel and get your first glimpse of the vibrant energy that will carry you through this journey.
-
Day 2
Temples and Treasures of Kathmandu
Step into the cultural heart of Nepal as you explore sacred temples, intricate architecture, and UNESCO World Heritage gems. Every corner reveals stories that have shaped the nation for centuries.
-
Day 3
Inspiring Encounters at Seven Women Centre
Meet the incredible women of the Seven Women Centre, a social enterprise empowering locals through craft and skill. Take part in hands-on workshops and leave inspired by their resilience and creativity.
-
Day 4
A Sacred Morning at Boudhanath Stupa
Experience the spiritual heartbeat of Nepal as prayer flags flutter around one of the largest stupas in the world. Join pilgrims circling the stupa and feel the calm energy that defines this sacred site.
-
Day 5
Bhaktapur Wonders and Himalayan Hike
Wander through Bhaktapur’s medieval squares, alive with temples and artistry frozen in time. Then stretch your legs on a scenic hike, where mountain views reward every step.
-
Day 6
A Day of Wellness and Renewal
Slow down and reconnect with yourself through a rejuvenating wellness day. Whether it’s yoga, meditation, or spa rituals, today is about grounding your spirit in the land of the Himalayas.
-
Day 7
Farewell Nepal
Enjoy your final moments in this enchanting country before your transfer to the airport. You’ll leave with memories of mountains, temples, and heartfelt connections that will stay with you forever.
ACCOMODATIONSWhere we will stay
We select luxury hotels and lodges that value the environment and sustainability practices. Every hotel selected on our itinerary is powered by solar energy.
The
Breakdown
What is included:
9 Days of accommodations in Kathmandu and Dhulikhel
Daily breakfast
Airport transfers for Arrival and Departure
All ground transportation between cities
Private guide for all tours in Kathmandu & Dhulikhel
All UNESCO heritage site tickets
Cooking Class workshop with NGO, Seven Women
Singing Bowls with Nepali Healer
Full day of meditation and yoga session
Visit Tibetan refugee sanctuary
Reduce Carbon Footprint with Carbon Offset contribution
Connect with like-minded individuals
What is not included:
International flight
Gratuities for Guide (Suggested, ultimately up to clients discretion)
Meals other than those specified in 'What's Included' as meal choices vary by person
Shopping /Things of Personal Nature
Laundry service, if desired
Travel and Medical Insurance
Total Cost: $2,725
Deposit: $450 to reserve your spot.
All payments can be divided into monthly payments, with the full payment completed by 30 days prior to departure.
Payment Options:
~90% of our travelers take advantage of our payment plans to make travel accessible and affordable to all.
Example:
One Deposit of $450
Five Monthly Payments of $455
This is set up on an auto-pay monthly system to keep things easy and effortless.
Who you will meet
We work directly with our local female guide, Sajana.
She is well respected, adventurous, and has been working in tourism for over a decade. She is the heart of Nepal.
Our Impact
We are proud to work with Seven Women, an inspiring nonprofit social enterprise based in Nepal.
Seven Women is dedicated to empowering marginalized women through education, skills training, and employment opportunities. Their programs provide literacy classes, vocational training, and pathways to sustainable livelihoods; helping women gain independence and uplift their communities.
By supporting Seven Women, we contribute to creating lasting change, fostering equality, and opening doors for future generations of Nepali women.
What our travelers are saying
GET STARTEDJoin us in Nepal!
If you’re interested in joining our group trip to Nepal,
Fill out the form and submit your deposit below to secure your spot. We hope to see you there!