CULTURE • CONNECTION • SELF CARE
Guatemala:
Self Care for Latinas Retreat
April 18 - 24, 2026
Dates: April 18 - 24, 2026
What is in Guatemala?
Our Guatemala adventure invites you to reconnect—with culture, sisterhood, and self. From the cobblestone charm of Antigua to the serene beauty of Lake Atitlán, every day offers a blend of tradition, movement, and magic. You’ll wander through colorful colonial streets, learn the rhythms of Latin dance, and share sacred moments in a cacao ceremony by the lake. Hike the fiery trails of Volcán Pacaya, reflect, laugh, and celebrate your resilience with like-minded Latinas. It’s a journey of culture, connection, and coming home to yourself.
Why Guatemala is calling
Lake Atitlán & Cacao Ceremony
Experience the sacred energy of Lake Atitlán and take part in a traditional cacao ceremony led by local women. It’s a moment of grounding, gratitude, and sisterhood surrounded by breathtaking nature.
The Soul of Antigua
Stroll through Antigua’s colorful streets framed by volcanoes, where history, art, and culture come alive. This charming town sets the tone for connection, reflection, and joy.
Ignite Your Inner Fire
Hike the slopes of Volcán Pacaya and feel the strength of the earth—and your own power—beneath your feet. This journey is a reminder of resilience, adventure, and the beauty of coming home to yourself.
THE ITINERARYWhat you
will experience
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Day 1
Arrival & Cooking Class
Welcome to Guatemala! Settle into the colorful charm of Antigua and kick off your journey with a hands-on cooking class led by local women, celebrating traditional flavors and connection through food.
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Day 2
Antigua City Tour & Dance Class
Discover Antigua’s colorful charm on a guided city tour, then move to the rhythm of joy with a lively Latin dance class led by local instructors.
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Day 3
Lake Atitlán & Cacao Ceremony
Journey to the sacred Lake Atitlán, where you’ll experience a traditional cacao ceremony—a heart-opening ritual of gratitude, grounding, and connection.
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Day 4
San Juan La Laguna: Arts & Culture Tour
Discover the artistry and traditions of San Juan La Laguna, visiting women-led cooperatives and learning about natural dyeing, weaving, and the deep connection between culture and creativity.
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Day 5
Antigua Free Day
Enjoy a day at your own pace—sip Guatemalan coffee in a cozy café, shop local markets, unwind at a spa, or simply soak up Antigua’s breathtaking atmosphere.
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Day 6
Hike Volcán Pacaya
Embark on a guided hike up Volcán Pacaya, one of Guatemala’s most iconic volcanoes, and feel your inner strength ignite as you take in sweeping views of lava fields and lush valleys.
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Day 7
Departure Day
Enjoy a final breakfast together before saying hasta pronto to Guatemala—taking home lasting memories, sisterhood, and renewed energy.
This retreat was co-created with Raquel Reichard, author of Self Care for Latinas, and The World Within Us to honor her message of healing, sisterhood, and self-care. It is lovingly led by our local female guide, Tania, whose expertise and wisdom bring each moment to life. Raquel and Anina will not be present, yet the retreat continues with the same intention and care that inspired it. At its heart, this trip is about meeting other Latinas and building a stronger community.
ACCOMMODATIONSWhere we will stay
We select luxury hotels and lodges that value the environment and sustainability practices. Every hotel selected on our itinerary is powered by solar energy.
The
Breakdown
7 days / 6 Nights of Accommodations
Round-trip Transfers to/from the Airport
All On-ground Transportation
Daily Breakfast
Traditional Cooking Class
Walking Tour of Antigua
Visit San Marcos and San Juan La Laguna
Artisan Workshop
Hike Volcano Pacaya, an active volcano
What is included:
International flights to and from Guatemala
Gratuities for Guides & Lodges (Suggested, ultimately up to client’s discretion)
Meals other than those specified in 'What's Included'
Travel and Medical Insurance
Cacao Ceremony with Mayan Shaman (recommended, optional add-on)
Other optional activities not specified above included
What is not included:
Total Cost: $2,195
Deposit: $450 to reserve your spot.
After that, all payments can be divided into monthly payments — no stress, no hassle, save at your leisure with the full payment completed by 30 days prior to departure.
Example Plan:
One Deposit of $450
3 Monthly Payments of $582 (auto-pay makes it effortless) or design your own payment plan.
Because the trip of a lifetime and your dreams shouldn’t wait of “someday”.
Who you will meet
Meet Tania, born and raised in Santa Lucía, just outside the charming city of Antigua. She’s the kind of guide who feels more like your big sister from the moment you meet her. She’s got a heart wide open, a laugh that pulls you in, and a deep love for Guatemala that she shares with every story, every smile, and every step of the adventure.
She’s a total foodie, always on the hunt for the best tamales or street snacks, and she knows exactly where to take you for that perfect bite. With Tania, you’re not just exploring—you’re connecting, laughing, and experiencing Guatemala like a local, with someone who truly cares.
What our travelers are saying
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- Sharda
“The World Within Us Travels creates a unique environment with trips geared towards bringing like minded travelers together and creating a fun and flexible traveling experience for every group with personal guides. I had been watching their page for years before going on a trip with them and I wish I started sooner.”
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- Nicole R
“I have planned group and solo trips for myself and friends for over 14 years. All the hours spent finding hotels, rental cars, airport shuttles, excursions for every trip was so exhausting. So when I say WOW, I mean it. I also love the intention behind the trips, that the places she chooses are giving back to the community. It’s intentional traveling with sustainability in mind. Highly recommend!!”
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- Madi D.
“The World Within Us is a truly incredible company! My trips with this company have been nothing short of amazing! Could not recommend traveling through TWWU more!”
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Wendy Rivera
“What sets The World Within Us apart is the attention to detail and heart behind every itinerary. Whether you’re traveling solo or with a group, you’ll feel cared for and inspired. I wholeheartedly recommend planning your next adventure with them—you won’t regret it!”
Our Impact
We are also proud to support Chok'ojol Juyu, located in San Antonio Aguas Calientes, Guatemala is a vibrant cultural hub dedicated to preserving Maya heritage through traditional weaving and artisan practices. We proudly support their local projects by sending our travelers to participate in their hands-on workshops, where they learn ancestral weaving techniques directly from local artisans. It's a meaningful way to connect with the community and economically contribute to their artisan programs and skills-training.
GET STARTEDJoin us in Guatemala!
If you’re interested in joining our Self Care for Latinas Retreat to Guatemala,
Fill out the form and submit your deposit below to secure your spot. We hope to see you there!